BE UNSTOPPABLE FOUNDATION strip

ORGANISATIONS WHO CAN HELP

You do not have to face what you are experiencing alone.

ASKING FOR HELP IS A SIGN OF STRENGTH

The following list of organisations are available to help little-kids, big-kids and adults, get the support they need and talk through the ‘adverse mental health’ symptoms, feelings and behaviours being experienced. These organisations offer immediate support, help you manage feelings and behaviours, give you coping strategies and help you seek further support to start the process of feeling better and cultivating ‘positive mental health’.

KIDS HELP LINE

Free 24 hours / 7 days

Confidential counselling for young people aged 5 to 25 years old.

Web: www.kidshelpline.com.au

Call: 1800 55 1800

LIFELINE

Free 24 hours / 7 days

Counselling for anyone having a personal crisis and suicide prevention.

Web: www.lifeline.org.au

Call: 13 11 14

BEYOND BLUE

Free 24 hours / 7 days

Support for anyone feeling anxious or depressed.

Web: www.beyondblue.org.au

Call: 1300 22 4636

HEAD SPACE

AEST: 9am to 1am / 7 days

Mental health and well-being support for young people aged 12 to 25 years old.

Web: www.headspace.org.au

Call: 1800 650 890

SUICIDE CALL BACK SERVICE

Free 24 hours / 7 days

Provide 24/7 support if you or someone is feeling suicidal.

Web: www.suicidecallbackservice.org.au

Call: 1300 659 467

Contact us to discuss organising counselling sessions and registration to participate in our 'Positive Mental Health' programs.