'POSITIVE MENTAL HEALTH'
GROUP WORKSHOP FOR FAMILIES / PARENTS
'POSITIVE MENTAL HEALTH' PROGRAM FOR PARENTS
Learn Skills and Strategies to Help Yourself and Your Family
THIS IS A
FULLY FUNDED 10 WEEK PROGRAM
No Cost To You
POSITIVE MENTAL HEALTH
GROUP WORKSHOP PROGRAM INCLUSIONS
The BE UNSTOPPABLE 'Positive Mental Health' Program, is designed to educate and develop awareness regarding mental health, with the preventative measures to take if 'adverse mental health' symptoms appear and most importantly, the development of mental strength and 'positive mental health', to live a mentally healthy life.
This program offers multiple benefits to all individuals who embark on the journey of self-understanding and 'taking back control', by raising their level of self-awareness as to why they think, feel and behave the way they do and how to effectively meet their 'human needs'. This program also helps people develop skills for mental and emotional control, to reduce or remove the internal blocks to self-sabotage and understand how to control the forces that influence behaviour, actions and outcomes in all life areas, cultivating 'positive mental health'.
POSITIVE MENTAL HEALTH IN-PERSON WORKSHOPS
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Weekly 4-hour learning workshops (10-week program).
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Facilitated by Professional Coaches and Certified Counsellors.
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Program manual full of learning content, tools, resources and activities, provided to each participant.
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Counselling sessions available for participants who need additional support.
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Learn to manage self-talk, thinking and emotions.
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Understand 'Adverse Mental Health' and how to prevent it.
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Strengthen your mindset and resilience.
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Understand your own psychology.
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Build confidence and self-belief.
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Improve your communication / relationships.
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And so much more ...
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Help yourself and your family!
See below for more information on the program content.
ENJOY MORNING TEA AND LUNCH EVERY WEEK WITH US
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A selection of tea / coffee and biscuits provided for morning tea.
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A selection of sandwiches and finger food provided for lunch.
2025 to 2026 PROGRAM DATES
Below are the scheduled program dates for you to choose from and register for the program.
We will endeavour to accept all registrations in their preferred start date.
Programs are scheduled to run within a school term, while the kids are at school.
PROGRAM - Campbelltown Catholic Club
Friday’s - 9:30am to 1:30pm
Hosted at: Campbelltown Catholic Club
30 SPOTS AVAILABLE
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Week 1 – Friday 17 October 2025
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Week 2 – Friday 24 October 2025
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Week 3 – Friday 31 October 2025
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Week 4 – Friday 7 November 2025
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Week 5 – Friday 14 November 2025
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Week 6 – Friday 21 November 2025
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Week 7 – Friday 28 November 2025
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Week 8 – Friday 5 December 2025
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Week 9 – Friday 12 December 2025
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Week 10 – Friday 19 December 2025
BOOKED OUT
PROGRAM - Club Marconi at Cabra Bowls
Wednesday’s - 9:30am to 1:30pm
Hosted at: Cabramatta Bowling Club
30 SPOTS AVAILABLE
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Week 1 – Wednesday 28 January 2026
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Week 2 – Wednesday 4 February 2026
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Week 3 – Wednesday 11 February 2026
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Week 4 – Wednesday 18 February 2026
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Week 5 – Wednesday 15 February 2026
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Week 6 – Wednesday 4 March 2026
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Week 7 – Wednesday 11 March 2026
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Week 8 – Wednesday 18 March 2026
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Week 9 – Wednesday 25 March 2026
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Week 10 – Wednesday 1 April 2026
PROGRAM - Wenty Leagues Club
Friday’s - 9:30am to 1:30pm
Hosted at: Wenty Leagues Club
30 SPOTS AVAILABLE
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Week 1 – Friday 24 July 2026
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Week 2 – Friday 31 July 2026
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Week 3 – Friday 7 August 2026
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Week 4 – Friday 14 August 2026
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Week 5 – Friday 21 August 2026
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Week 6 – Friday 28 August 2026
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Week 7 – Friday 4 September 2026
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Week 8 – Friday 11 September 2026
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Week 9 – Friday 18 September 2026
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Week 10 – Friday 25 September 2026
The Testimonial Says It All
12 WEEK ‘POSITIVE MENTAL HEALTH FOR FAMILIES’ PROGRAM
Weekly Facilitated 4-Hour Learning Workshops
A POWERFUL AND EFFECTIVE PROGRAM BASED ON SCIENCE, RESEARCH AND YEARS
OF EXPERIENCE.
Engaging Learning
Safe Environment
Open Discussions
Fully Supported by Certified Counsellors and Professional coaches trained by BE UNSTOPPABLE.
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Learn and develop strategies to prevent 'Adverse Mental Health'.
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Learn to manage stress before it develops into 'adverse mental health'.
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Learn and apply relaxation techniques.
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Learn to recognise and work with what is 'in your control'.
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Understand and cultivate 'Positive Mental Health'.
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Understand how your human needs drive your decisions and actions.
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Strengthen your mindset and learn to control how and what you think.
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Strengthen your ability to control your emotions and make better decisions.
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Strengthen your own sense of worth and confidence.
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Strengthen your level of resilience and ability to overcome challenges.
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Strengthen your level of proactivity and ability to manage your priorities.
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Strengthen your level of connection in personal, social and professional relationships.
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Strengthen your communication skills.
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Identify your life purpose and mission and let that mission drive you forward.
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Take on the challenge of self-development and personal growth.
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Learn the principles of peak performance thinking.
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Learn how to effectively set goals.
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Work with practical tools to improve your skills and ability to achieve goals.
SUCCESS STORIES
"The Unstoppable Program completely over exceeded all my expectations in raising our
awareness and learning. We learnt so much, truly beneficial for a lifetime.
The content was easy to understand and extremely relatable.
Thank you so much Dee for the very much needed opportunity and all your Professional and Compassionate support. Thought provoking and Life changing."
Register for a Fully Funded Program with No Cost to You
Complete the registration form below for a fully funded placement in this program.
Registrations will be matched to available placements per program.
We will contact you to confirm your program start date.