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PROGRAMS

'POSITIVE MENTAL HEALTH' PROGRAMS

FOR ADULTS AND KIDS

Programs based on science, research and years of experience.

Targeted learning and personal support.

The BE UNSTOPPABLE 'Positive Mental Health' Programs, are designed to educate and develop awareness regarding mental health, with the preventative measures to take if 'adverse mental health' symptoms appear and most importantly, the development of mental strength and 'positive mental health', to live a mentally healthy life.

 

Our programs have been created with evidence-based psychological theory, human development and behaviour theory, as well as a multitude of evidence-based practices, developed by the leaders and founders of the human behavioural, psychological and coaching developmental sectors. The founder of BE UNSTOPPABLE has integrated the wealth of this theory in an easy to learn and understand format, combined with years of coaching application experience, to create programs that are highly effective in both personal growth and the development of one's ability to cultivate mental strength and 'positive mental health', inclusive of tools and resources to apply for life-long sustainable mental health.

Our programs are offered to cater for people of all ages. Our adult program is filled with valuable knowledge and effective, practical strategies for instant application in one's life, delivered online. Our kids programs are designed to help both Big-Kids and Little-Kids achieve life-long powerful abilities, delivered through schools, with the view to an online delivery available in late 2021.

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'POSITIVE MENTAL HEALTH' - ADULTS

  • Guided 12-week 'Positive Mental Health' Program delivered online.

  • Learn and develop strategies to prevent 'Adverse Mental Health'.

  • Learn to stress management and relaxation techniques.

  • Learn to recognise and work with what is 'in your control'.

  • Understand and cultivate 'Positive Mental Health'.

  • Strengthen your mindset and resilience. 

  • Understand yourself: Your own psychology that drives behaviour. 

  • Improve your relationships and communication skills. 

  • Learn how to effectively set goals. 

  • Learn the principles of peak performance thinking. 

  • Work with practical tools to improve your skills and achieve your goals. 

  • And so much more ...

  • Fully supported with your own professional coach. 

  • Delivered online for flexibility and working at your own pace. 

UNSTOPPABLE KIDS

UNSTOPPABLE KIDS PROGRAM

Helps Big-Kids and Little-Kids develop:

  • Strategies to prevent 'Adverse Mental Health'

  • Cultivation of ‘Positive Mental Health’

  • Stress Management Skills and Resilience Building 

  • Healthy Confidence

  • Harnessing Personal Strengths

  • Increased Self-Awareness

  • Enhanced Communication Skills with their peers, parents and other significant people.

  • Goal Setting Skills

  • And so much more ...